Issues Treated

ANXIETY

ANXIETY

Anxiety and stress are part of the human experience and are related to the ‘fight or flight’ response – our normal biological reaction to feeling threatened.
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GRIEF & COMPLEX BEREAVEMENT

GRIEF & COMPLEX BEREAVEMENT

Grief is one of the most common reasons people seek therapy. Everyone experiences grief differently and there is no ‘normal’ or ‘right’ way to grieve.
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SELF ESTEEM & CONFIDENCE

SELF ESTEEM & CONFIDENCE

Your beliefs about yourself and how you believe other people perceive you, your abilities. Your interpretation of the past & anticipation of the future.
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DEPRESSION

DEPRESSION

Depression is estimated to be the most prevalent mental disorder worldwide. It is a mood disorder, which prevents individuals from leading normal lives.
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TRAUMA

TRAUMA

When an event or experience in one’s life becomes so painful that it is unendurable, it is called traumatic. Sometimes a single event can be traumatising and sometimes trauma is the result of a group of difficult experiences.
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RELATIONSHIPS

RELATIONSHIPS

Most of us feel the need for secure and rewarding social contact and relationships. This starts from infancy. The relationships we have throughout our lives deeply inform personality, behaviour, and emotions.
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Comfort Shields Therapy

Comfort Shields Therapy